Inner Circle

The blog for enlightened cyclists

9 Valuable Reasons Why Cyclists Need To Embrace Remote Coaching

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How to Combine Strength Training into a Cycling Programme

Strength, Top Posts

Optimising Strength Training for Cycling Performance

Strength, Top Posts

3 Reasons Online Coaching is Here to Stay After Lockdown

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6 Top Tips to Achieve Your Training Goals During the Lockdown.

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Lifting Lies: Part 2

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Training Blocks: Volume

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Lifting Lies: Part 1

Strength

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3 Reasons Why Cyclists Need to Hit the Gym

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Top Posts

9 Valuable Reasons Why Cyclists Need To Embrace Remote Coaching

How to Combine Strength Training into a Cycling Programme

Optimising Strength Training for Cycling Performance

3 Reasons Online Coaching is Here to Stay After Lockdown

9-Wk Off-Season Base Builder

Ideal for intermediate and advanced riders who are looking to start their gym training journey.

Climbing Strength

Power up hills and mountains with this 4-Week strength training plan

What's TrainHeroic?

TrainHeroic is an online training platform that allows you to follow plans & programs with easy to follow videos and descriptions, as well as being able to view your progress overtime.

Learn more about the platform