Lockdown Power Up

Getting better doesn't take a gym or a load of equipment, but the one thing it does take is a real program.

This comprehensive plan includes access to a private Facebook group where you will receive:

  • 5x week periodised training sessions planned by me and designed to get you better.
  • Sessions posted live every weekday - follow along and ask questions or do it in your own time!
  • Access to the back catalogue of sessions.
  • Helpful hints, tips and how-tos.
  • Regular Q&A's.
£12.50/week until cancelled