Hello, My Name Is…

Scott Pearson

I am a strength coach & owner of Fast Fit Strong. This is a little bit about me and how I help cyclists off the bike to become resilient to injury and more comfortable in the saddle.

Who Am I?

I’ve enjoyed helping people improve for as long as I can remember and I’m probably best known for my work with British Cycling, coaching Olympians & Paralympians for the 2016 games in Rio.

What I've learned along the way

Having worked in strength and fitness since 2000, pro-sport since 2003 and exclusively with cyclists since 2014, I’ve probably made every mistake there is to make!

But I’ve learned something from each and every one…here are the top 3 things I’ve picked up.

Cyclists Need the Gym

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Riders like you and me may have different priorities from the likes of Chris Froome and Peter Sagan, but we all benefit from getting stronger off the bike.

The Bike is the Priority

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I understand that the gym is not your main priority. The bike is!

That's why all my programs are designed purely to support your riding.

Consistency is Key

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Most cyclists don't get the benefits of strength training, simply because they don't do it regularly enough.

My programs maximise quality time on the bike.

These principles mean I’m been able to help riders keep in the saddle longer because they are able to enjoy riding faster, feeling more comfortable and get injured less often!

Fast Fit Strong exists to help cyclists like you eliminate aches, pains, niggles and injuries while making you faster, more efficient and economical in the saddle.

Scott Pearson

How I Help Cyclists Like You

Having worked in strength and fitness since 2000, pro-sport since 2003 and exclusively with cyclists since 2014, I’ve probably made every mistake there is to make!

But I’ve learned something from each and every one…here are the top 3 things I’ve picked up.

Specialised Coaching

Because of my experience working with elite cyclists, I understand how to blend off-bike training around your time on the bike.

Periodised Planning

Your program will fluctuate throughout the year, reflecting the natural peaks and troughs of cycling seasons.

Guided Support

You're in safe hands. I'm here to help you along the way; whether you're a gym novice or whether you've been training for years.

Works Around You

Having an online coach means you can hire an expert (like me), yet still giving you the freedom to train wherever and whenever is convenient for you.

These principles mean I’m been able to help riders keep in the saddle longer because they are able to enjoy riding faster, feeling more comfortable and get injured less often!

My Experience
Speaks for Itself

1
Years Coaching
1
Sports Teams
1
Olympians
1
Gold Medals

Some places you may have seen me

I love speaking and writing and I’m always open to new opportunities.

What the Riders Say

Over the years I’ve been fortunate to work with some amazing cyclists. Here’s what some of them say about my coaching.

Danni Khan - U23 National & European Champion

Dannielle Khan

U23 National & European Champion 🇬🇧
⭐⭐⭐⭐⭐

"I had the pleasure of working with Scott during my time as both a sprint and endurance athlete at British Cycling. He transformed my gym work both technically and physically, resulting in numerous personal bests on and off the bike. For me, this was the key thing to why I improved so much."

Francisco J Garza - Amateur Cyclist

Francisco J Garza

Amateur Cyclist 🇲🇽
⭐⭐⭐⭐⭐


"It's great to have Scott’s support and guidance to improve my strength, performance and quality of life. Despite being in different countries, we have managed to have a personalised training plan and his knowledge, flexibility and drive have made a big difference in my health improvement."

Nick Allen - Amateur Cyclist

Nick Allen

Amateur Cyclist 🇬🇧
⭐⭐⭐⭐⭐

"I started training with Fast Fit Strong to supplement my cycle-specific training. This made a big difference to my overall fitness, performance and ability to prevent injury.

It also rounded my conditioning to help me look and feel stronger."

Are You Ready to Feel Better on the Bike?

Here's A Bit More About Me

how can i help?

The easiest way to get help is to reach out.