Tier 3 & 4 Application

The road to partnership starts here.

This application is for serious athletes seeking dedicated, bespoke 1-on-1 remote coaching (Tier 3) or in-person strength and conditioning at our Lymm HQ (Tier 4).

Because I strictly limit my active client roster to guarantee elite attention, I do not accept everyone. Please only apply if you are ready to invest time, focus, and serious effort into your progression. If you are looking for generic templates, passive PDFs, or casual advice, please review Tiers 1 and 2.

Qualifying Notice

Before you proceed: ensure you meet these baseline expectations: you can commit to at least two S&C sessions per week, you have access to a well-equipped gym (or plan to train at the Lymm HQ), and you are willing to engage in honest, active communication with me every week. Incomplete or uncommitted applications will be filtered out before a discovery call is offered.

I meet these baselines. Take me to the form.

Coaching Application Form.

Please complete all fields below accurately. This data allows me to evaluate your current training load, mechanical baseline, and coaching needs before we invest time in a discovery call.

Great! We’ve received your information.

Application Expectations & Timeline

What happens next.

I do not believe in automatic onboarding or instant, impersonal digital start-ups. Because I keep my active athlete roster strictly capped to guarantee high-quality attention, every single intake has to be carefully, deliberately screened.Once you submit your diagnostic form, you can expect our process to flow through three clear, personal milestones:

Step 01

24-hours review.

I personally inspect your application myself. I will analyse your disciplines, milestone event plans, and physical constraints against our current active roster. If your baseline fits our criteria, I will reach out directly with a scheduling link to set up our next step.

Step 02

30-min Consultation.

We will hop on a brief video call to discuss your racing calendar, your current limitations, and how strength and conditioning will slot around your weekly fatigue. If you have an on-bike coach, we will map out how we coordinate. This is where we verify if we are a mutual fit.

Step 03

Launch or Refer.

If we proceed, we will get you set up, schedule your Lymm diagnostics, or custom-build your TrainHeroic profile to launch your programme. If we are not a perfect match, I will always tell you honestly and point you toward Tiers 1 or 2 or back to self-guided routes.

Got Questions?

Still have queries before applying?

I want to ensure my inbox and discovery calls are reserved for athletes ready to apply for Tier 3 and Tier 4 coaching. If you aren't ready to commit to a bespoke programme, or if you simply have a general question about my coaching style, scheduling, or the Lymm studio, please don't use the application form. Let's make sure you get the right support without the wait.

Contact Support directly

Have a general inquiry or studio question? Drop a message to my support team, and we'll get back to you within 24 hours.