Coaching Packages
Here are my two most popular training programs. If you’d like to start getting faster on the bike, it’s as easy as 1-2-3…
- Choose your program.
- Download the app (I’ll send you a link when you subscribe).
- Start Improving.
Teams
My online strength training team subscriptions are the ultimate solution for cyclists who want to take their training to the next level. With ongoing support and a flexible training solution, you’ll be able to reach your potential both on and off the bike.
Each plan is updated weekly, undulating through the season, meaning you’ll always receive a program that’s appropriate for the time of year and you’ll never have to worry about over-training or under-training again!
Join a team today and let me help you banish injuries and become a stronger, faster, more powerful cyclist!
Start your journey to success now!
Programs
My training programs are ready-made plans for riders who just want to get on with things without much fuss. The main programs are fully-loaded, meaning they include all the sessions you need, along with a relevant cycling plan. “Lite” programs just include your off-bike sessions!
Click the program you’re interested in to find out more…
Base
Get stronger and more resilient for cycling with my 4-week off-season off-bike program. Expertly designed workouts delivered remotely via TrainHeroic app.
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4-wk £24
Base +
Build a strong foundation for your cycling season with my comprehensive off-season training plan designed to prepare you for more intense training in the future.
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4-wk £28
Prep
Get stronger and prepare for the season ahead. The 8-week Prep program increases off-bike intensity to enhance your strength and cycling performance.
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8-wk £48
Prep +
Take on the challenges of the upcoming season with my focused Prep + training plan designed to increase your strength & power and prepare you for the demands of cycling.
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8-wk £56
Ramp
Get race-ready with my Preseason “Ramp” plan. Focus on honing your strength with easy-to-follow gym sessions, and manage fatigue with specific recovery plans.
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8-wk £48
Ramp +
Take your training to the next level with my Ramp + plan, designed to help you improve your cycling performance and be at your best when the summer starts.
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8-wk £56
Perform
The “Perform” plan focuses on maximising performance during the competitive stage of the season. It’s a 12-week, prewritten program delivered remotely via TrainHeroic.
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12-wk £72
These programs are perfect for those who want a flexible training solution that fits their busy schedule. Don’t let your off-the-bike training suffer; join me today and take your cycling performance to the next level!
Click the program you’re interested in and get started today…
Contact Links
I’d love to hear from you. Use the links below to get in touch.
