Unleash your cycling potential with a personalised coaching program designed just for you!
This program is written specifically for you, taking into consideration your personal goals, past experience, injury history and whatever equipment you have available.
If you already use a cycling coach, we’ll dovetail everything appropriately throughout the season (I’m happy to liaise directly with your coach to form a support team for you), otherwise, I’ll prepare a riding plan just for you.
I'll design programs for whatever you have
Barbell & Discs, Dumbbells, Bench, Bands
Say goodbye to boring PDFs and clunky spreadsheets. Say hello to a convenient, user-friendly training experience delivered straight to your phone. Now you can train wherever you are, whenever you want.
Follow my simple 3-step system to find the right program for you and get started straight away.
My online strength training programs are tailored for riders who just want to get on with things without much fuss.
These plans are designed to increase your strength, power, and endurance, which will ultimately help you perform better on the bike. With a fixed length and a one-time fee, you’ll have access to the program for 12 months and can use and reuse it as many times as you like!
You are in safe hands with Fast Fit Strong; Scott has worked with elite riders, as well as hundreds of everyday riders and amateur racers across the world.
I'll personally guide you through your program with all the attention to detail I'd give a professional athlete. Regular communication means nothing is missed, creating the perfect balance between work and recovery.
My evidence-based methods guarantee to lower the number and severity of chronic cycling-related injuries. Being stronger gives you more days per year on your bike.
My online strength training programs are tailored for riders who just want to get on with things without much fuss.
These plans are designed to increase your strength, power, and endurance, which will ultimately help you perform better on the bike. With a fixed length and a one-time fee, you’ll have access to the program for 12 months and can use and reuse it as many times as you like!
I'll use my years of experience to give you the best advice. Use TH chat to send videos and I'll form-check your technique.
Programming whenever you need it. I'll design a bespoke program based on your needs, injury history and available equipment.
My instructional videos of every exercise make execution safe & easy.
With over 2 decades in professional sport I've been there and got the t-shirt. Now I'm here to help you!
Train virtually alongside other like-minded riders. Work together and help each other improve.
Get the best out of training with long-term, consistent improvements by tracking your progress in the best training app around.
Still not sure whether Fast Fit Strong is the right kind of training for you? If you have any questions about the online coaching, types of training package, or what to expect, I’ve got you covered.
Here are some of the most frequently asked questions to get all the details you need, but if you still have something else you’d like to ask, fill out our form and we’ll get back to you shortly!
If there’s something you need to know that’s not covered in these FAQ’s, then complete the form below and I’ll get back to you as quickly as possible.
Can’t find what you’re looking for? Check out my other coaching packages below:
My online strength training team subscriptions are the ultimate solution for cyclists who want to take their training to the next level. With ongoing support and a flexible training solution, you’ll be able to reach your potential both on and off the bike.
Each team is updated weekly, undulating through the season, meaning you’ll always receive a program that’s appropriate for the time of year and you’ll never have to worry about over-training or under-training again!
Turn up the intensity in a smart, controlled way as we start fine-tuning your strength, power, and endurance, making sure you’re in peak condition when the season begins.
You’ll feel prepared and confident as you head into the heat of the season.
Maintain your strength while keeping fatigue at bay. As the days in the saddle pile up, these progressive plans ensure you’re staying sharp without burning out.
It’s all about maintaining peak performance so you can perform your best when it matters most, without overloading your body.
These programs are perfect for those who want a flexible training solution that fits their busy schedule. Don’t let your off-the-bike training suffer; join me today and take your cycling performance to the next level!
Click the program you’re interested in and get started today…