Improve your cycling performance with Cyclist’s Edge. Tailored training plans and remote coaching for all levels of cyclists. Train smarter, not harder.
Many cyclists struggle to incorporate off-bike training into their busy schedules, leading to reduced performances and increased risk of injury, hindering progress towards their cycling goals.
Additionally, cyclists who try to create their own training plans may not have the expertise to properly structure them without overtraining, burnout or performance plateaus.
The Cyclist’s Edge program solves these issues by you with a structured and comprehensive training plan that includes off-bike workouts to improve strength, flexibility, and mobility. The program is tailored to the specific needs of cyclists, taking into account the time of year and different stages of the cycling season.
By following this program, you will improve your on-bike performance and reduce the risk of injury without the need to attend physical sessions. This allows you to train wherever you like, while receiving the guidance and support of an Olympic-level strength coach. Achieve your cycling goals with an easy-to-follow program that is both convenient and effective.
Barbell & Discs, Bench, Bands
Dumbbells
Say goodbye to boring PDFs and clunky spreadsheets. Say hello to a convenient, user-friendly training experience delivered straight to your phone. Now you can train wherever you are, whenever you want.
Follow my simple 3-step system to find the right program for you and get started straight away.
My online strength training programs are tailored for riders who just want to get on with things without much fuss.
These plans are designed to increase your strength, power, and endurance, which will ultimately help you perform better on the bike. With a fixed length and a one-time fee, you’ll have access to the program for 12 months and can use and reuse it as many times as you like!
Written with the needs of cyclists in mind; this off-bike program evolves throughout the year to help you reach peak performance when it matters most.
By focusing on fundamental movements, along with regular mobility training, this program develops safe execution of exercises and limits the risk of injuries. Meaning you'll be on the bike much more often.
Get the expertise of a professional strength coach at an affordable price, without the need to visit a gym. You can train wherever you are, without having to worry about commuting or gym fees.
My online strength training programs are tailored for riders who just want to get on with things without much fuss.
These plans are designed to increase your strength, power, and endurance, which will ultimately help you perform better on the bike. With a fixed length and a one-time fee, you’ll have access to the program for 12 months and can use and reuse it as many times as you like!
Receive access to weekly programming, specific to the cycling calendar so you don't have to waste time thinking about what you should be doing, making it easy to stay on track and motivated.
Designed specifically to improve your on-bike performance. Including targeted strength training, as well as sessions focused on mobility, recovery, and regeneration to ensure that you are prepared to perform at your best.
Benefit from my years of experience coaching elite cyclists, no matter where you live or train. Use TH chat to send videos and I'll form-check your technique.
Access high-quality training at an affordable price, offering great value for money.
All sessions are delivered remotely via the mobile app TrainHeroic, allowing you to train on your own schedule, wherever you are. This allows greater consistency so you will experience the benefits.
I provide a range of exercise options, making it easy to experience the benefits and achieve your goals no matter your circumstances.
Still not sure whether Fast Fit Strong is the right kind of training for you? If you have any questions about the online coaching, types of training package, or what to expect, I’ve got you covered.
Here are some of the most frequently asked questions to get all the details you need, but if you still have something else you’d like to ask, fill out our form and we’ll get back to you shortly!
If there’s something you need to know that’s not covered in these FAQ’s, then complete the form below and I’ll get back to you as quickly as possible.
Can’t find what you’re looking for? Check out my other coaching packages below:
My online strength training team subscriptions are the ultimate solution for cyclists who want to take their training to the next level. With ongoing support and a flexible training solution, you’ll be able to reach your potential both on and off the bike.
Each team is updated weekly, undulating through the season, meaning you’ll always receive a program that’s appropriate for the time of year and you’ll never have to worry about over-training or under-training again!
Turn up the intensity in a smart, controlled way as we start fine-tuning your strength, power, and endurance, making sure you’re in peak condition when the season begins.
You’ll feel prepared and confident as you head into the heat of the season.
Maintain your strength while keeping fatigue at bay. As the days in the saddle pile up, these progressive plans ensure you’re staying sharp without burning out.
It’s all about maintaining peak performance so you can perform your best when it matters most, without overloading your body.
These programs are perfect for those who want a flexible training solution that fits their busy schedule. Don’t let your off-the-bike training suffer; join me today and take your cycling performance to the next level!
Click the program you’re interested in and get started today…
